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MOVE | BREATHE | CONNECT


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MOVE | BREATHE | CONNECT


Move | breathe | connect

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NAMASTE YOGA & WELLNESS

Wednesday & Friday 4pm | Grand Lake

Tuesday & Thursday 9am | Rockridge

Tuesday & Thursday 5:30pm | Rockridge

 Sunday 10:45am | Rockridge

 

THE GREEN YOGI - BERKELEY

Tuesday & Thursday 7:30pm

Saturday 11:15am

 

EQUINOX BERKELEY

Wednesday 12:30pm

Friday 10am

 

 

PRIVATE YOGA  &  ALEXANDER TECHNIQUE LESSONS AVAILABLE

DROP ME AN EMAIL

 JAIMI.PATTERSON@GMAIL.COM

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Weekly Classes


Weekly Classes


Movement matters. Embodiment matters.

I teach a Yoga that is smart, human and accessible - riding the line between the felt and tangible experiences of the practice. It's here at the crossroads that a sweet spot of embodied experience resides. This is the place. It's a living, breathing place that cuts through the narratives and the dogma. It's an open question. And it's available to anyone who has the patience, persistence and openness to ride that line every time they step on the mat.

Join me, as we MOVE, BREATHE , and CONNECT

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Gallery of boxes


Gallery of boxes